Kana iwe uchitsvaga nzira nyowani yekubvisa mhasuru dzinorwadza uye kuwedzera huwandu hwako hwekufamba, amassage gunzvinogona kunge zviri izvo zvaunoda. Pfuti yemameseji, inozivikanwawo se percussion massager, chishandiso chine simba repamusoro-soro chinopa masaji ematishu akadzama nekukurumidza kubhuroka. Mugwaro rino, tichaongorora kuti pfuti yemassage chii, kuti inoshanda sei, uye nzira dzakanakisa dzekuishandisa pakuzorodza zvakanyanya.
1. Chii chinonzi amassage gun? Zvichitaurwa zviri nyore, amassage gunmudziyo unoendesa kwakanangwa, high-frequency vibrations kunhengo dzakati dzemuviri. Inowanzova nemudziyo wakabatwa nemaoko ane musoro unogadziriswa unoendesa kukurumidza kumanikidzika pulses kumamhasuru. Aya mapurusi anopinda mukati memukati memhasuru kuti abatsire kudzikisira kushushikana, kunatsiridza kutenderera uye kuputsa mapundu kana kunamatira. 2. Iyo massage pfuti inoshanda sei? Iyo massage pfuti inosanganisa amplitude (kudzika kwekufamba), frequency (kumhanya kwekufamba) uye torque (kumanikidza kuseri kwekufamba) kuendesa yakadzika tishu masaja. Kudengenyeka kwakanyanya kunotumira masaisai ekumanikidza kuburikidza nemhasuru dzako, izvo zvinobatsira kukurudzira kuporeswa uye kuwedzera kuyerera kweropa kunzvimbo yakakanganiswa. Uyezve, kukurumidza kurovedza muviri kunobatsira kuwedzera lymphatic drainage, iyo inobatsira kubvisa muchetura kubva mumuviri.3. Iyo yakanakisa nzira yekushandisa masaja pfuti Ungave uri mumhanyi kana mumwe munhu anongoda kuvandudza hutano hwako hwese, pfuti yemameseji inogona kuva chishandiso chine simba mukuita kwako kwezuva nezuva kuzvitarisira.
Kunyange zvazvo kune nzira dzisingaverengeki dzekushandisa pfuti yemassage, kune mashoma maitiro anonyanya kushanda. Dzimwe dzenzira dzakanakisisa dzinosanganisira kutarisa mapoka makuru emhasuru, kushandisa pfuti pamakumbo etsoka, kuishandisa kuputsa mavanga mavanga, uye kuibatanidza mukufamba kwako.4. Nzvimbo yakanakisa yekukwiza pfuti Pfuti yekukwiza chishandiso chinochinjika chaunogona kushandisa mune chero marongero — kumba, kubasa, kana kuenda. Nekudaro, kune dzimwe nharaunda dzakanyanya kukodzera kushandisa massage pfuti. Semuenzaniso, kana ukashanda basa rinorema kana kutora chikamu mumitambo kana zvimwe zviitiko zvinokanganisa zvakanyanya, unogona kuona kuti kushandisa pfuti yekukwiza pamberi uye mushure mezviitiko izvi kunobatsira kudzivirira kurwadza kwetsandanyama uye kuchengetedza kuchinjika. Uyezve, kana iwe ukagara padhesiki rako kwenguva yakareba, kushandisa pfuti yemassage kukwiza mutsipa wako, mapendekete uye kumashure kunogona kubatsira kubvisa kushushikana uye kuchengetedza chimiro chakanaka.5. Sarudza iyo chaiyo massage pfuti Musika wepfuti yemassage yakaputika mumakore achangopfuura, uye kuziva kuti ndeipi yekusarudza inogona kuve yakaoma.
Paunenge uchisarudza pfuti yemassage, funga zvinhu zvakaita sesimba, ruzha, uye hupenyu hwebhatiri. Zvakare, tsvaga masaja pfuti ane akawanda misoro kana zvakabatanidzwa, sezvo izvi zvichikutendera iwe kugadzirisa kusimba uye chimiro chemassage kuti ienderane nezvaunoda zvakasarudzika. Chinonyanya kukosha, tsvaga mazita anozivikanwa ane rekodhi yakasimba yekugutsikana kwevatengi. Zvese mune zvese, masaja pfuti chishandiso chine simba kune chero munhu anotarisa kuti abvise mhasuru dzinorwadza uye kugadzirisa hutano hwavo hwese hwepanyama. Nekuongorora mhando dzakasiyana dzemassage pfuti dziripo uye nekudzidza nzira yakanakisa yekuzvishandisa, unogona kugadzira yekuzvitarisira wega iyo inokusiya iwe uchinzwa wakasununguka, wakazorodzwa, uye wakagadzirira kutanga zuva.
Nguva yekutumira: May-26-2023
