Pfuti yeFascia inoshandisa neyakakwira-frequency-frellency oscillate kuti inyatsoita kuti isimbise mitezo yakadzika, iyo ine mhedzisiro yekubvisa kupera simba, kusunungura tsandanyama uye kunonoka kurwadziwa. Saka mhedzisiro iri kure kubva kune massager. Zvichitaurwa zviri nyore, pfuti inoreva kuti musoro wepfuti unotungamirirwa neyekumhanyisa motoro mukati, uye fascia zviito pamuviri wemunhu kuburikidza nekukwira-fambisa kutenderera kweropa, iyo inosimudzira kutenderera kweropa uye inozorora mhasuru.
Fascia idanda rematehwe akasungwa anounganidzwa anomhanya mumuviri wese. Iyo inokanganisa tsandanyama, mapoka emasuru, mitsipa yeropa uye nerves. Shanduko uye kukuvara kuFascia chinhu chikuru chekurwadziwa kwemasumbu, saka zororo reruzivo rwakanyanya kukosha. Zvakajairika Fastage Massage Nzira Dzinosanganisira Kumanikidza, Massager, Fascia Pfuti uye Foam Roller.
Pfuti yeFascia inozorodza Fascia uye zvakare inobvisa tsandanyama kudzika. Kugara uye kushandira kwenguva yakareba kuchaita kuti mhodzi yemhasuru, saka unogona kushandisa iyo Fascia pfuti yekuzorora. Uye mhedzisiro yacho yakafanana neiyo yemidziyo yemassage. Asi kana iwe usiri kurovedza muviri, ingotenga massager. Iko hakuna kudikanwa kwekutenga yakakosha Fascia pfuti. Iyo massager inonyanya kushandiswa kune tsandanyama uye acupoint massage, tarisa pane maitiro uye simba. Iyo fascia pfuti inonyanya kushandiswa kune fascia massage, tarisa pane yeVibration Frequency. Semuenzaniso, kurova massager kwakafanana nekuenda kune massage parlor, uye kurova pfuti yeFascia yakafanana nekuenda kuchipatara chemishonga kurapwa kwehunyanzvi.
Heano mamwe mafaro ekushandisa pfuti yeFascia. Chekutanga, nekuti simba repfuti yeFascia yakasimba, uye ichawedzera mutoro pamidzi mushure mekushandiswa. Kuti udzivise izvi, iwe unofanirwa kutarisisa nguva yekushandiswa. Kechipiri, teerera kune chikamu chemassage. Pfuti yeFascia inogona kungoshandiswa pamapfudzi, kumashure, mabhurukwa, mhuru uye zvimwe zvikamu nezvakakura tsandanyama. Izvo uye hazvigone kushandiswa munzvimbo nehuwandu hukuru hwetsvina uye mitsipa yeropa, senge misana, cervical spine, uye musana. Chechitatu, teerera kune chaunga. Inofanira kurambidzwa vakadzi vane pamuviri uye nevanhu vane matambudziko ehutano.
Kutumira Nguva: Nov-22-2022
